Do Yoga. Be Happy.

  What is Yoga? Yoga was derived from the Sanskrit root word “yuj”, which means, “to yoke” or bring together the spirit and body. To practice yoga is to exercise the physical body and connect that to your mind and spirit. There are many different types of yoga. Lululemon lists and explains different types on … More Do Yoga. Be Happy.

The Time I Went to Kenya and Why I’ll be Forever Grateful I Did

Photo by James Raynor Ever since I can remember I dreamed about leaving Canada and going somewhere far away to help others. I would hear and read stories about underdeveloped countries and how they needed the support from others, especially those from developed countries. Growing up in Canada, I knew I was fortunate. And I … More The Time I Went to Kenya and Why I’ll be Forever Grateful I Did

Food for Thought: Has the increasingly fierce notion that the ‘customer’s always right’ created disrespectful consumers?

 One of my first jobs was a cashier at a grocery store and that’s when I first learned the importance of providing an exceptional customer experience. We were told how important are positions were as we would be the last employee the customer would see before leaving the store and therefore it was crucial we … More Food for Thought: Has the increasingly fierce notion that the ‘customer’s always right’ created disrespectful consumers?

Girls Who Code

Coding? What’s Coding? I remember taking my first computer science class in the first year of my undergrad. Once, we got the basics and the seemingly more useful subjects (word,powerpoint, website creation) over with we had to learn JavaScript. Back then I remember thinking to myself what is the point in learning it? Someone else can do it … More Girls Who Code